PROREHAB THERAPY
Sports and Injury Rehabilitation Massage
ProRehab Therapy are soft tissue massage therapists specializing in sports massage, therapeutic and rehabilitative massage, hot stone massage, cupping, myofascial release, lymphatic drainage and oncology massage, pregnancy massage, and kinesiology taping.
Whether you are suffering from aches or pains, training for peak performance, recovering from injury or surgery, or just need a general massage to maintain your flexibility, ProRehab Therapy can help you.
Call now to discuss your requirements on 07767236166.
About us...
Practice Principal, Tracey Harris CSSM (Dip), MISRM qualified in Cambridge with a
BTEC Level 5 professional Diploma in soft tissue therapy - the highest available qualification currently within the UK - and is a full member of the Institute of Sports and Remedial Massage (ISRM).
She participates and competes in a variety of sports including running, mountain biking, swimming, snowboarding, slalom water-skiing, and horse-riding.
This active lifestyle and her lifelong passion for good health and well being provides an ideal foundation for understanding the dynamics of the body, and the inevitable stresses and strains inflicted upon it by sport and the daily rigours of life.
With private treatment facilities based near Stevenage in Hertfordshire, ProRehab Therapy can also provide mobile facilities for sporting events, such as marathons and triathlons.
Treatments and Prices
Sports Massage
Sports massage works deep into the muscles and incorporates specific techniques that help to stretch and strengthen weakened or injured muscles, and is highly effective in the treatment of muscle, tendon and joint injuries, pain and soreness. It is also very beneficial for pre and post competition to help prevent injury, achieve peak performance, and accelerate recovery of overworked muscles.
Therapeutic Massage
ProRehab Therapy specialises in treating not only sports related injuries, but also some of the most commonly experienced complaints such as neck, shoulders and back pain, muscle strains and tendon sprains, and general aches and pains, caused by every day activities or occupation.
Rehabilitative Massage
Our soft tissue massage also aids faster recovery from general injury or surgery by reducing the formation of scar tissue, relieving tension in muscles, ligaments and tendons, and improving soft tissue condition and joint mobility. It is also provides effective relief from various medical conditions such as Myofascial pain syndrome, fibromyalgia, headaches, tension and stress.
Kinesiology Taping
Taping has the ability to re-educate the neurological system, reduce inflammation, promote good circulation, and support injured muscles, all of which aids healing. Also, if applied prior to sport or activity, it can prevent injury before it occurs.
Reviews
"Many thanks to the lovely Tracey Harris at Prorehab Therapy for my post-race massage after the World Championships. I feel ready to face the next qualifiers now!"
Dualthlon British Team Member, Saffron Walden, Essex
"Brilliant service, always listens to my issues and treats 'all' of me, knowing that any sports person probably has connecting issues with different areas. Wonderful treatment and I always feel so much better. Thank you Tracey."
Competitive horse rider, Stevenage, Hertfordshire
"Great person and therapist. Very comfortable to be in her presence and to be treated by her"
Pilates practitioner, Norwich, Norfolk
"Prorehab's massage drastically reduced the recovery time from a ruptured calf muscle, and got me back on the water faster. She is a top professional therapist"
International waterskier, Miami, USA
The whole peloton loved and benefitted from Prorehab's massage. We all had different issues; aching muscles, stiff necks, you name it. She hit the spot every time, and kept everybody moving when the going got tough."
Competitive road cyclist, Majorca, Spain
Get In Touch...
Call: 07767236166
Email: tracey@prorehabtherapy.co.uk
or complete the enquiry form below.
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